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National Suicide Prevention Lifeline: 1-800-273-8255 or just dial 988


Suicide is the tenth leading cause of death in the United States. Health conditions related to suicidal thoughts are stress, clinical depression, and substance abuse.​

If these warning signs apply to you or someone you know, seek help as soon as possible from a family member, friend, therapist, doctor, teacher, or another trusted person.


  • Talking about wanting to die 

  • Talking about feeling trapped or hopeless

  • Feeling unbearable pain (emotional or physical)

  • Talking about being a burden to others

  • Using alcohol or drugs more often

  • Acting anxious or agitated

  • Withdrawing from family and friends

  • Changing eating and/or sleeping habits

Source: The National Institute of Mental Health Information Resource Center

Suicide Preventaion Lifeline

National Suicide Prevention Lifeline


National Alliance on Mental Illness (NAMI) 

Risk of Suicide

Suicidal Behavior

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