National Suicide Prevention Lifeline: 1-800-273-8255 or just dial 988
Suicide is the tenth leading cause of death in the United States. Health conditions related to suicidal thoughts are stress, clinical depression, and substance abuse.​
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If these warning signs apply to you or someone you know, seek help as soon as possible from a family member, friend, therapist, doctor, teacher, or another trusted person.
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Talking about wanting to die
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Talking about feeling trapped or hopeless
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Feeling unbearable pain (emotional or physical)
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Talking about being a burden to others
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Using alcohol or drugs more often
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Acting anxious or agitated
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Withdrawing from family and friends
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Changing eating and/or sleeping habits
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Source: The National Institute of Mental Health Information Resource Center
Suicide Preventaion Lifeline
National Suicide Prevention Lifeline
National Alliance on Mental Illness (NAMI)
MentalHealth.gov